Barry ZeVan (aka "The Weatherman") shared some very helpful tips for how to keep your heart in good health:
The old adage stating, “One's good health is the most important thing one has,” is certainly true. Although not heart-related, I've been blessed to "cheat death" at least three times throughout my life. I was told, during two of those life-threatening times, I was blessed with a strong heart and it made all the difference regarding survival. As we’re annually aware, February is annually American Heart Month.
As American Heart Month continues, the AMA encourages all Americans to take control of their heart health by monitoring their blood pressure levels and making healthy lifestyle changes that can significantly reduce the risk of serious health consequences associated with high blood pressure. According to the AMA, an overwhelming number of Americans are living with uncontrolled high blood pressure — putting them at increased risk for heart attack and stroke. By empowering more people to monitor and control their blood pressure, there will be a continuum to not only help improve health outcomes for everyone, but also reduce health care costs.”
The AMA’s six tips for improving heart health to reduce the risk of heart attack and stroke, include the following:
As a partner with Fairview Health Services, we provide many services to help our residents maintain and improve their health. We offer nutritious meals for our residents, aquatic therapy, and Adult Day Programs that provide exercise activities, special outings, and more.
Martin Luther Campus is part of the Ebenezer family of Lutheran Senior Care Communities. We provide transitional care and assisted living apartments for seniors in Bloomington. We also have adult day clubs and memory care programs for seniors living at home. We’re located at 1401 East 100th St. Bloomington, MN. Are you interested in transitioning to assisted living or do you have a loved one that needs assisted living? Call Amy at 952.948.5167
Director of Community Relations
Hello friends, my name is Kate and I'd love to share with you ALL of the wonderful things happening at Martin Luther Campus. Be sure to check our Blog, Lifestyle page and Facebook page often to stay updated on the happenings at our community!